WNBF Categories You Compete In:
WNBF Pro Card Holder In:
Actress and personal trainer
What got you interested in weight training?
I had a motorcycle accident and I wanted to get stronger
What sparked your interested in competing?
Knowing that there was no vegan first place competitor I wanted to show that being a vegan isn’t an obstacle in bodybuilding
Who was the most influential person/group that made you want to weight train?
Idan Vedarrio, a personal trainer that trained me after the accident. When doctors said I shouldn’t do weight training he showed me how strong it will make me.
Where do you currently exercise?
I own a personal training studio in Tel Aviv, and also at Holmes Place Gym.
How long have you been competing?
How many competitions have you entered?
5 (3 in Israel and 2 in Italy )
What was your best placing and where?
1st Place in Fit Body “fit body” – 2018 WNBF Israel
Hearing my mom and dad screaming with happiness when I won
What is your most surprising moment competing so far?
Winning 1st place in a non tested federation in Israel wherein the athletes were not drug free.
What was the best workout advice you received?
Listen to your body
What advice about fitness, health, etc. would you like to share with our readers?
Find your weakness and turn it into your strength
What do you like most about the WNBF?
It sends a message to this field that natural is beautiful!
Are you involved in any other parts of the sport? Training people? (Judging? Promoting?, etc.)
Yes working with clients as a personal trainer.
To attend and competing in the WNBF Pro World Championships in New York.
What does being a WNBF pro mean to you?
It means hope to me! Hope that more and more athletes or anyone who is building a strong body will look at me and see that it is possible to achieve your goals in a natural way
- Exercise? Pull ups
- Cardio? Walking with my dog
- Body Part (Yours)? Love legs
- “Diet” Food? Defatted soy flour
- Non-Diet Food? bread
- Non-Workout Activity/Activities?